Our Method

Proven to work!

Ideal You follows a medically based and supervised program.

The Ideal Protein Weight Loss Method is a 4-phase protocol that burns fat while supporting muscle and encourages cellulite reduction.

Here’s how it works:

  • Phase 1 – Initial consultation and weekly one-on-one supervision until 100% of your weight loss goal is achieved.        

  • Phase 2 – Reduction in the number of Ideal Protein products consumed daily.

  • Phase 3 – Re-introduction of carbohydrates and healthy fats. This is a weight stabilization phase for a fixed two week period.

  • Phase 4 – The balanced lifestyle choices and smarter eating education you have received from your personal weight loss coach will assist you in maintaining a stable weight after dieting. 

It’s never too early to start losing weight and feeling better about yourself, so what are you waiting for?

Heads of Cauliflower at Ideal You in Bend, Oregon
A batch of Asparagus at Ideal You in Bend, Oregon
A plate with steak and veggies at Ideal You in Bend, Oregon

It's never too late to make a change!

Our Ideal Weight Loss plan is healthy and proven to work! Contact us today!

Contact Us