Weekly Coaching<\/h1>\n

 <\/p>\n

We help to keep you on track with your weight loss goals!<\/i><\/h5>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” bottom_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”creative-services” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

Weekly Coaching Services<\/h3>\n[\/vc_column_text][vc_column_text css=”.vc_custom_1528483282994{padding-right: 10% !important;}”]Our team is with you every step of the way! We want to see you succeed and your assigned weight loss coach is here to help you with anything you may need.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][fancy_box box_style=”color_box_basic” icon_family=”iconsmind” box_color=”#2ac4ea” content_color=”#ffffff” box_color_opacity=”0.6″ box_alignment=”left” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in-from-bottom” color_scheme=”none” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”0″ icon_iconsmind=”iconsmind-Aerobics-3″ css=”.vc_custom_1528483946069{margin-top: 50px !important;margin-bottom: 2em !important;padding-top: 15% !important;padding-right: 15% !important;padding-bottom: 15% !important;padding-left: 15% !important;}” icon_size=”40″]\n

Body Composition Analysis<\/h4>\n

This tool makes it even easier to achieve lasting, sustainable weight loss![\/fancy_box][fancy_box box_style=”color_box_basic” icon_family=”iconsmind” box_color_opacity=”1″ box_alignment=”left” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in-from-bottom” color_scheme=”none” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”0″ icon_iconsmind=”iconsmind-Ruler” css=”.vc_custom_1528484088105{margin-bottom: 50px !important;padding-top: 15% !important;padding-right: 15% !important;padding-bottom: 15% !important;padding-left: 15% !important;}” icon_size=”40″]\n

Hand Measurements for Inches Lost<\/h4>\n

Keep accurate tabs and stay up to date on your progress![\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][fancy_box box_style=”color_box_basic” icon_family=”iconsmind” box_color=”#ff1053″ box_color_opacity=”1″ box_alignment=”left” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in-from-bottom” color_scheme=”none” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”0″ icon_iconsmind=”iconsmind-Book” css=”.vc_custom_1528483987942{margin-bottom: 2em !important;padding-top: 15% !important;padding-right: 15% !important;padding-bottom: 15% !important;padding-left: 15% !important;}” delay=”100″ icon_size=”40″]\n

Discussion of Food Journal<\/h4>\n

Keeping a food journal is an excellent way to stay on track![\/fancy_box][fancy_box box_style=”color_box_basic” icon_family=”iconsmind” box_color=”#fbbc05″ box_color_opacity=”1″ box_alignment=”left” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in-from-bottom” color_scheme=”none” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”0″ icon_iconsmind=”iconsmind-User” delay=”100″ css=”.vc_custom_1528484148042{padding-top: 15% !important;padding-right: 15% !important;padding-bottom: 15% !important;padding-left: 15% !important;}” icon_size=”40″]\n

Coaching for Success<\/h4>\n

Keeping you motivated is half the battle! We coach on how to stay successful.[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][fancy_box box_style=”color_box_basic” icon_family=”iconsmind” box_color=”#2f88d6″ content_color=”#ffffff” box_color_opacity=”1″ box_alignment=”left” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in-from-bottom” color_scheme=”none” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”0″ icon_iconsmind=”iconsmind-Calendar-4″ css=”.vc_custom_1528484021497{margin-top: 50px !important;margin-bottom: 2em !important;padding-top: 15% !important;padding-right: 15% !important;padding-bottom: 15% !important;padding-left: 15% !important;}” delay=”200″ icon_size=”40″]\n

Food Prep and Planning Advice<\/h4>\n

Sticking to a diet plan is so much easier when you have advice and know how to food prep![\/fancy_box][fancy_box box_style=”color_box_basic” icon_family=”iconsmind” box_color=”#34a853″ box_color_opacity=”1″ box_alignment=”left” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in-from-bottom” color_scheme=”none” secondary_content=”here’s some awesome text that would only be shown on hover” min_height=”0″ icon_iconsmind=”iconsmind-Check” delay=”200″ css=”.vc_custom_1528484252987{padding-top: 15% !important;padding-right: 15% !important;padding-bottom: 15% !important;padding-left: 15% !important;}” icon_size=”40″]\n

Weekly Progress Report<\/h4>\n

Recieve weekly progress reports so that you know exactly what you need to succeed![\/fancy_box][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#1e1e1e” bg_image=”116″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” top_padding=”5%” bottom_padding=”5%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” color_overlay=”#242838″ overlay_strength=”0.95″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column_inner][vc_column_inner column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”It’s never too late to make a change!” font_container=”tag:h2|font_size:52|text_align:center|line_height:52px” use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”10″][vc_custom_heading text=”Our Ideal Weight Loss plan is healthy and proven to work! Contact us today!” font_container=”tag:p|font_size:18|text_align:center|color:rgba(255%2C255%2C255%2C0.7)|line_height:26px” use_theme_fonts=”yes”][nectar_btn size=”large” button_style=”see-through-3″ color_override=”#ff3067″ hover_color_override=”#ff3067″ hover_text_color_override=”#ffffff” icon_family=”fontawesome” url=”https:\/\/idealyouwlc.com\/index.php\/contact\/” icon_fontawesome=”fa fa-long-arrow-right” margin_top=”25″ text=”Contact Us”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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